No more guessing, no more doubts — start your journey to a stronger, fitter self today.
Are you tired of feeling invisible in your clothes?
Do you dream of a more muscular and masculine physique? You're not alone. Many men find themselves stuck in a rut of being either skinny or skinny-fat, struggling to make the gains they desire and often feeling overlooked. It's time to break free from this cycle with a tailored approach that addresses your unique challenges and aspirations.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
BEST VALUE!
ANNUAL
MEMBERSHIP
Join a annual membership and save!
WHAT'S INCLUDED
✓ Personalised Workout Program
✓ Personalised Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
PERSONALISED
WORKOUTS PROGRAM
Workout program just for you! We will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Gym Workouts - Workout wherever is most convenient for you with gym workout options!
Workout Log - Track your progress to keep pushing for your personal best!
Swap Out Your Exercises
- Have an injury? Swap out your exercises anytime!
SWAP OUT EXERCISES
HOME OR GYM WORKOUTS
WORKOUT LOG
PERSONALISED
Meal Plan
Fully customised meal plans to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free, Dairy Free meals and more!
Dining In/Out Option - Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List - Shopping for your plan made easy with a shopping checklist!
Allergies/Dislikes Blacklist
- Blacklist any ingredients you want to avoid!
DINE IN/OUT OPTION
SHOPPING LIST
MEAL SWAP
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX .
APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX . APEX .
Here's how we can help you overcome the common barriers
Confusion from Overload of Information: The fitness industry can be a noisy world filled with conflicting advice. It's overwhelming when you're bombarded by social media influencers who seem unrelatable or insincere. Our programme cuts through the noise, providing clear, practical guidance that's rooted in real, achievable fitness goals. You'll learn whom to listen to and what truly works for your body type.
Gym Anxiety: It’s common to feel like you might be judged or be the least fit person at the gym. Our community is built on support and inclusivity, ensuring you feel comfortable and confident from your very first session. We understand these fears and help you overcome them, focusing on your personal growth in a non-intimidating environment.
Past Failures with Minimal Results: If previous attempts at building muscle have left you disheartened, it’s not your fault. Many programmes fail to tailor their advice to the unique needs of someone starting from scratch or with specific body types. Our approach is different. We prioritise strength and athleticism, believing that muscle development will follow naturally. With us, your efforts will translate into visible, tangible outcomes.
See some common questions and answers below, or email me at support@apexathlete.app
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly and annual subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
MEET YOUR TRAINER
Shaun Jones
As a coach I want to help 1000's of men get confidence in themselves physically and mentally. I knew what it was like to be a skinny kid, who was weak. I was constantly aware that my girlfriends probably didn't feel 'protected' when they were with me despite being a good fighter.
I understand what it feels like to be the small & weak one out of my friend group. Being able to fight was great for my confidence initially but there was still something missing, which was the physicality. I wanted to feel STRONG and POWERFUL, I wanted to be bigger and feel like I could physically handle myself against any threat. So I knew I had to put on some size. I want to help other men achieve the feeling of being strong and capable whilst also being athletic. As a man you should walk around with your chest held high confident in yourself, knowing you can protect yourself and your loved ones, knowing you are strong both physically and mentally, knowing people can rely on you and have confidence in you. I want to help men no longer walk down the street slumped over with no confidence, scared of anyone who looks at them. I want to help men be proud of the physique they've built and feel capable in their physicality.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
BEST VALUE!
ANNUAL
MEMBERSHIP
Join a annual membership and save!
WHAT'S INCLUDED
✓ Personalised Workout Program
✓ Personalised Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee